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Category: Opinionated

Opinionated, The Wellness Community Posted onDecember 13, 2024December 13, 2024

In Defense of Leisure Part II
Learning how to give your brain a break

Months ago I heard the phrase ‘smooth brained.’ Not in the sense of lacking intelligence, nor in the rare genetic condition lissencephaly that causes the […] Read More

Opinionated, The Wellness Community Posted onAugust 2, 2024December 13, 2024

In Defense of Leisure Pt I
How daydreaming can make your life better

It’s a universally acknowledged truth that the best ideas present themselves in the shower. The downtime while showering allows the brain to wander and develop […] Read More

Opinionated, The Garden Series Posted onMay 17, 2024May 17, 2024

The Goldilocks of Gardens
The Workbench’s Gardening Series Part 2

This will be my third year attempting to grow a garden in my backyard – and hopefully my first success story. The first year I […] Read More

Opinionated, The Garden Series Posted onMarch 29, 2024March 29, 2024

So You Want to Start a Garden
The Workbench’s Gardening Series Part 1

You think you got what it takes? You think you got the green thumb? The charisma, uniqueness, nerve and talent to turn your backyard into […] Read More

Opinionated Posted onFebruary 23, 2024February 23, 2024

Will You Marry Me?
Leap Day Lore for 2024

Next week Thursday is Leap Day, a seemingly magical day that pops up once every four years Introduced by Julius Caesar, with inspiration from the […] Read More

Opinionated, The Wellness Community Posted onJanuary 26, 2024January 26, 2024

How to Beat the Winter Blues
It Might Just be Easier Than You Think

One of my intentions for the new year was to get outside every day. Working primarily from home, it can be easy to let days […] Read More

Opinionated, The Wellness Community Posted onJanuary 12, 2024January 12, 2024

New Year, New Routine?
A guide to creating new habits, from someone with a lot of them

A few weeks ago, we asked you when you struggle the most, and we found that overwhelmingly, winter is the hardest season for most of […] Read More

Opinionated Posted onSeptember 29, 2023September 29, 2023

Letting Things Go This Fall
And Embracing the Transformative Nature of the Season

I have this book that I love called “The Herbal Homestead” By Brittany Wood Nickerson. It is divided into 12 chapters, one for every month, […] Read More

Opinionated, The Wellness Community Posted onJune 2, 2023June 2, 2023

7 Reasons to Start Your Garden
Whether it be Ferns, Food or Ficuses, There is Something in it For Everyone

With Memorial Day weekend in our rear-view mirror, summer has unofficially started in Wisconsin. Summer is peak growing season for most vegetables, but it’s not […] Read More

Opinionated, The Wellness Community Posted onApril 14, 2023April 14, 2023

An Ode to the Good Land
Celebrate 414 Day With the People that Make Milwaukee Great

At Workbench MKE, it’s no secret we love Milwaukee – it’s right there in our name! So we thought that in honor of 4/14, aka […] Read More

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Recent Posts

  • Dec 13, 2024
    In Defense of Leisure Part II
  • Aug 2, 2024
    In Defense of Leisure Pt I
  • Jul 11, 2024
    Keeping A Garden From Getting Hot and Bothered
  • Mar 15, 2024
    How to be Alc-Free in MKE
  • Feb 9, 2024
    Crossing the Bridge Into Wellness

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